BREATH
NESTOR JAMES
9780241289129
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| Author(s) :- NESTOR JAMES | Format :- Paperback |
| Publisher :- PENGUIN BOOKS | Pub. Date :- 2021-05-20 |
| ISBN-13 :- 9780241289129 | |
| Pagination :- 336 pages |
Description
The New Science of a Lost Art. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly.