New Atkins Made Easy
Colette Heimowitz
9780091954918
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| Author(s) :- Colette Heimowitz | Format :- Paperback |
| Publisher :- Ebury Press | Pub. Date :- 2014-01-02 |
| ISBN-13 :- 9780091954918 | |
| Dimensions :- 196 x 130 x 19 | |
| Weight :- 212 |
Description
The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies.