YOGA FOR PREGNANCY
Rosalind Widdowson
9780753707081
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| Author(s) :- Rosalind Widdowson | Format :- Paperback |
| Publisher :- OCTOPUS PUBLISHING | |
| ISBN-13 :- 9780753707081 |
Description
Suitable for beginners, this volume can help the reader to learn the most suitable positions and breathing techniques for each stage of pregnancy. It includes exercises to provide relief from minor pregnancy discomforts.