Yoga for Pain Relief
Kelly McGonigal
9781572246898
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| Author(s) :- Kelly McGonigal | Format :- Paperback |
| Publisher :- New Harbinger Publications | Pub. Date :- 2009-11-16 |
| ISBN-13 :- 9781572246898 | |
| Series:- New Harbinger Whole-Body Healing Series | |
| Dimensions :- 253 x 204 x 13 | |
| Weight :- 414 |
Description
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.