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1

Drop Two Sizes

Rachel Cosgrove

9781609614638

Drop Two Sizes - Rachel Cosgrove - 9781609614638
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Additional Information
Author(s) :- Rachel Cosgrove Format :- Paperback
Publisher :- Rodale Incorporated Pub. Date :- 2013-05-13
ISBN-13 :- 9781609614638
Dimensions :- 231 x 191 x 13
Weight :- 660
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Description

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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