Eating Well When You're Expecting
Heidi E.Mazel Murkoff
9780743275538
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| Author(s) :- Heidi E.Mazel Murkoff | Format :- Paperback |
| Publisher :- Simon & Schuster Ltd | Pub. Date :- 2006-01-03 |
| ISBN-13 :- 9780743275538 | |
| Series:- What to Expect | |
| Dimensions :- 229 x 153 x 23 | |
| Weight :- 624 |
Description
Provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. This book includes chapters, which are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again.