Radical Beauty
Snyder Kimberly
9781846045240
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| Author(s) :- Snyder Kimberly | Format :- Paperback |
| Publisher :- Ebury Publishing | Pub. Date :- 2016-09-22 |
| ISBN-13 :- 9781846045240 | |
| Pagination :- 368 pages | |
| Dimensions :- 246 x 189 |
Description
Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.